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Half hour whole body lying deep relaxation

by Hilary Bichovsky

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Mary R. Crumpton
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about

Originally recorded a few years ago, this is a guided deep relaxation similar to an end of yoga class relaxation.

Voiceover guides you around the body relaxing different parts in turn and then relaxing whole body more deeply.

As well as using it as a relaxation track people have told me they have found this track works for relieving insomnia.

credits

released May 25, 2018
The music in the background is by me. The bass note is a loop of me doing overtoning. The track was recorded and produced by Janet Wolstenholme and half of your payment goes to her.

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hil bichovsky Manchester, UK

singer songwriter of more than thirty years. originally from Penzance, now in Manchester. played at various venues over the years. lucky to have recorded two (and be recording third) albums with Janet Wolstenholme. Since July 2014 in new combo, the mintcakes, with Alan Budd, also part of Christine Johnson and the Lerts. ... more

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